Personal Fitness Programs

Snap Fitness closes, should reopen soon

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Though a lot of people look for any excuse they can to avoid working out, there were some frustrated Snap Fitness members who couldn't use the 24-hour downtown fitness center this weekend.


Fitness: Stability ball can help strengthen core muscles

The stability ball, also known as a Swiss ball or fit-ball, has rapidly increased in popularity and is commonplace in gyms and wellness centers...