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Showcasing this week at IDEA World Fitness Convention in Los Angeles is a new tiny, clip-on fitness device dubbed NewYu that monitors your every move, from running to washing dishes, to provide a "more accurate" reading on how many calories you're really burning in a day, according to its August 11 release announcement.

The hottest fitness trend: it's all about balance
What's hot in fitness this year? According to some of the 5,000 fitness professionals who attended IDEA World Fitness Convention in Los Angeles, the new trend is functional, balanced workouts designed to keep you fit and injury-free.