Personal Fitness Programs

Big on fitness, low on cost (Somerville Journal)

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Theres a new gym on Somerville Avenue that offers folks new options to get healthy with a difference. Begun by two women entrepreneurs who have left the corporate fitness world, The Training Room offers a small gym at your own time, pace and cost.


Kingwood Fitness and Sports Center celebrates anniversary (Kingwood Observer)

The Kingwood Fitness and Sports Center is celebrating its one-year anniversary this month. As a way to celebrate and to thank its members and the community, the center has planned a host of special events and services.


Maximum Fitness Centre organises Osagyefo Health Walk (Ghanaweb.com)

Accra, Sept. 16, GNA - Maximum Gym and Fitness Centre, an-Accra based fitness centre will on Saturday, September 19, organize a Health Walk.