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HEINEKEN CUP SEMI-FINAL:ALREADY CONSIGNED to being without their influential French centre Damien Traille for next Sundays Heineken Cup semi-final against Munster in San Sebastian, Biarritz are also fretting over the fitness of the equally talismanic number eight Imanol Harinordoquy.

Fitness changes approved by Franklin Regional board

A health and physical education curriculum emphasizing the fitness and well being of Franklin Regional students has been given the green light.

Air Station Fitness Center helps keep everyone in shape

The Air Stations Fitness Center is open yearlong to help service members, government employees and their dependents stay physically fit. Physical fitness is vital to all service members. All services have physical fitness standards, physical fitness testing and physical training.

Online Fitness Training

With everything we accomplish online these days, why not fitness? Well, we take a look at some online tools for getting in shape.