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Avery wraps up money-saving, fitness contests - Cherokee Tribune

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Avery wraps up money-saving, fitness contests
Cherokee Tribune
by Laura Braddick Avery Elementary School parent Christina Maurer of Canton and her husband, Lyle, were winners in the school's second annual Biggest Loser and Family Fitness Challenge. She lost 8 percent of her weight during the eight-week challenge, ...

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Improving functional fitness with exercise - Victoria Advocate


Improving functional fitness with exercise
Victoria Advocate
Carrying out these tasks with energy and without injury requires a certain level of functional fitness. Functional fitness is achieved by mimicking the movements you do on a daily basis and strengthening the target muscles to prevent injury. ...



Eric Chessen on Autism and Fitness - About - News
&
Issues


Eric Chessen on Autism and Fitness
About - News & Issues
Autism and fitness certainly fits the bill! With so much time spent in non-physical therapies, sitting at desks and driving around in cars, our kids with autism - and we, their parents - get precious little time to exercise. ...

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Striving for the ideal body - Toronto Sun


Striving for the ideal body
Toronto Sun
Natalie Wood, 39, of Whitby (pictured) and Meaghan McDonald, 26, have become fitness buddies after competing at the IDFA Montreal Classic bodybuilding, fitness and figure competition that took place on April 9, 2011. ...

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