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WBC Welterweight World Champion Andre Berto (Winter Haven, Fla.) will join fellow professional boxing stars in a nationwide launch of a new boxing workout created by Everlast and 24 Hour Fitness on Saturday in Miami.

Bring exercise indoors for fall and winter fitness (Tri-County Times)

Zahrah Bhimani, of Linden, warms up on a treadmill at Anytime Fitness in Fenton. Baby, its cold outside. Thats reason enough to bring your exercise indoors until the warmth of next spring.

Fighting Obesity With Up-to-Date Fitness Guidelines (The Chattanoogan)

Concerns about the growing number of overweight children and adults in Tennessee have led U.S. Congressmen Bart Gordon (D-Tn.) and Zach Wamp (R-Tn.) to introduce bipartisan legislation aimed at providing all Americans with regularly up-to-date information on physical fitness and effective exercise habits.