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Physical fitness training for the Air Force will change significantly in 2010.

Arsenal's Arshavin admits he's short of fitness (tribalfootball.com)

Arsenal midfielder Andrey Arshavin admits he's well short of match fitness. Arshavin, 28, said: "I'm still heavy and Arsene keeps telling me that. read more

Nutrition is a key part of fitness plan (Pocono Record)

Pocono Record Reporter Melanie VanDerveer and WBRE Reporter Laurie Monteforte are competing in an eight-week media fitness challenge at the Pocono Family YMCA. The challenge began on July 27 with a timed obstacle course.

Lawyer requests fitness evaluation for Omarrian Jones (WREX-TV Rockford)

A Rockford man's murder arraignment is put on hold again because his lawyers ask for a fitness evaulation.