Personal Fitness Programs

93-year-old takes stairway to fitness in Pacifica - San Francisco Chronicle

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93-year-old takes stairway to fitness in Pacifica
San Francisco Chronicle
Mary Harris, 93, of Pacifica must climb a hillside stairway to get from her beachfront home to civilization. She hikes out, then walks half a mile to catch public transit to San Francisco. It's all in the service of Democratic World Federalists, ...

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New Fitness DVD Mixes Yoga and Pilates High-Intensity Workout - PR Newswire (press release)


New Fitness DVD Mixes Yoga and Pilates High-Intensity Workout
PR Newswire (press release)
ORLANDO, Fla., April 4 2011 /PRNewswire/ -- Master fitness instructor Sean Vigue announces the release of his signature Pylata routine, an extreme workout that combines the core-blasting of Pilates with the interval intensity of Tabata, rounded out by ...

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Roberts new celebrity spokeswoman for fitness - Victoria Advocate


Roberts new celebrity spokeswoman for fitness
Victoria Advocate
(AP) - Country music singer Julie Roberts is the new celebrity spokeswoman for the Tennessee Health Department's fitness initiative. She will make appearances across the state for the "Get Fit Tennessee" program. "Get Fit Tennessee" is a statewide ...

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