Personal Fitness Programs

24 Hour Fitness Hosts Special Mothers Day Weekend

More info...
SAN RAMON, Calif.--(BUSINESS WIRE)--24 HOUR FITNESS HOSTS SPECIAL MOTHERS DAY WEEKEND; Fitness Leader Provides Exercise Tips for Busy Moms and Invites them to Work Out for Free


Fitness Nutrition Expert/Author Andrea Metcalf Helps You Take it Off

Nationally recognized fitness expert Andrea Metcalf of Chicago is showing you how to take it off with her new book, Naked Fitness, A 28 Day Proven Weight Loss Program for a Slimmer, Fitter, Pain-free body, this spring by helping you take the first step: motivation, walking and rewards.