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24 Hour Fitness announced today significant expansion plans in San Diego, home of one of the companys first club locations. Through relocation and upgrades at three popular facilities, the fitness leader will make an investment of more than $20 million in San Diego within the next 24 months, which represents one of the most substantial market investments the company has made within the last ...

Fitness Personality Workout Tips
How to cater to your fitness personality to boost workout motivation, calories burned, and fitness results. Plus how to mix things up to avoid a workout rut and fitness plateaus.