By Gainforth Neidecker

Avocado top berry that is available on this planet


* Take into account adding avocado so that you can salads, rather than only because of taste! Recently available research has shown this absorption of two key carotenoid antioxidants-lycopene and beta-carotene-increases substantially when new avocado (or avocado petrol) is added to an otherwise avocado-free salad. One cup of fresh avocado (One hundred and fifty grams) added onto a salad of romaine....